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JCLAY COOKS - E.Book 2
Introducing JCLAY COOKS - E.Book 2, the perfect guide for fitness enthusiasts looking to incorporate high-protein meals into their diet. This e-book includes 30 delicious recipes for breakfast, sides, mains, and desserts, featuring detailed macros, timings, calories, ingredients, and step-by-step instructions. Each recipe is designed to help you build your dream physique and aid a healthier lifestyle. With JCLAY COOKS - E.Book 2, you'll have all the tools you need to eat well, feel great, and live your best life

JCLAY COOKS - E.Book 2

£9.99Price

  • Breakfast:

    1. Apricot Breakfast Shake
    2. Tofu Scrambled Eggs
    3. Ham & Swiss Cheese Baked Eggs 
    4. Poached Egg & Salmon on Toast 
    5. Chocolate Overnight Oats 

    Sides: 

    1. Gourmet Style Bolognese
    2. Mushroom Soup 
    3. Jerk Chicken Bites
    4. Salmon Fishcakes 
    5. Vegetable Frittata 

    Mains:

    1. Poached Egg & Smoky Steak
    2. Baked Chicken 
    3. Tuna Ravioli 
    4. Parmesan Chicken Breast 
    5. Steak with Chorizo 
    6. Turkey Meatballs
    7. Nacho Bowl 
    8. Pad Thai
    9. Chicken Drumsticks 
    10. Beef Ragu 
    11. Moroccan Soup 
    12. Turkey Avocado Salad 
    13. Chicken Corn Soup 
    14. Chicken Curry 
    15. Sweet Potato Chilli 

    Desserts: 

    1.  Chocolate Peanut Butter Pudding
    2. Almond Jellies
    3. Peanut Cookies 
    4. Chia Chocolate Pods 
    5. Protein Bownie Bites 
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