My Fitness Services

What Can I Offer You?

Lifting Weights

Personal Training

1 Hour Sessions

Bagels

Diet & Nutrition Plans

Weekly - Monthly Plans, Individually Tailored To You

Cross Fit Class

Small Group Training

1 Hour Sessions (Max 3 People)

Fit Girl

Pre & Post Natal Diet & Exercise

1 Hour Sessions / Weekly - Monthly Plans Tailored To You

 
Mac Desktop

Online Coaching

Email, Skype, Facetime or Zoom

Living Room Library

Home Visits

Let Me, Come To You

 
Tractor at Work

Farm Yard Circuits

1 Hour Outdoor Circuit Training (Max 3 People)

 
Doctor Using Digital Tablet

General Practice Exercise Referral

1 Hour Sessions

 
Heavy Weights

Experienced Training Partner

1 Hour Sessions

 
Massage Supplies

Therapeutic Massage

1 Hour Sessions (Coming Soon)