My Fitness Services
What Can I Offer You?
Personal Training
1 Hour Sessions
Diet & Nutrition Plans
Weekly - Monthly Plans, Individually Tailored To You
Small Group Training
1 Hour Sessions (Max 3 People)
Pre & Post Natal Diet & Exercise
1 Hour Sessions / Weekly - Monthly Plans Tailored To You
Online Coaching
Email, Skype, Facetime or Zoom
Home Visits
Let Me, Come To You
Farm Yard Circuits
1 Hour Outdoor Circuit Training (Max 3 People)
General Practice Exercise Referral
1 Hour Sessions
Experienced Training Partner
1 Hour Sessions
Therapeutic Massage
1 Hour Sessions (Coming Soon)