My Fitness Services
What Can I Offer You?

Personal Training
1 Hour Sessions

Diet & Nutrition Plans
Weekly - Monthly Plans, Individually Tailored To You

Small Group Training
1 Hour Sessions (Max 3 People)

Pre & Post Natal Diet & Exercise
1 Hour Sessions / Weekly - Monthly Plans Tailored To You

Online Coaching
Email, Skype, Facetime or Zoom

Home Visits
Let Me, Come To You

Farm Yard Circuits
1 Hour Outdoor Circuit Training (Max 3 People)

General Practice Exercise Referral
1 Hour Sessions

Experienced Training Partner
1 Hour Sessions

Therapeutic Massage
1 Hour Sessions (Coming Soon)