My Fitness Services

What Can I Offer You?

Lifting Weights

Personal Training

1 Hour Sessions


Diet & Nutrition Plans

Weekly - Monthly Plans, Individually Tailored To You

Cross Fit Class

Small Group Training

1 Hour Sessions (Max 3 People)

Fit Girl

Pre & Post Natal Diet & Exercise

1 Hour Sessions / Weekly - Monthly Plans Tailored To You

Mac Desktop

Online Coaching

Email, Skype, Facetime or Zoom

Living Room Library

Home Visits

Let Me, Come To You

Tractor at Work

Farm Yard Circuits

1 Hour Outdoor Circuit Training (Max 3 People)

Doctor Using Digital Tablet

General Practice Exercise Referral

1 Hour Sessions

Heavy Weights

Experienced Training Partner

1 Hour Sessions

Massage Supplies

Therapeutic Massage

1 Hour Sessions (Coming Soon)