Introducing JCLAY COOKS - E.Book 3, the perfect guide for fitness enthusiasts looking to incorporate high-protein meals into their diet. This e-book includes 30 delicious recipes for breakfast, sides, mains, and desserts, featuring detailed macros, timings, calories, ingredients, and step-by-step instructions. Each recipe is designed to help you build your dream physique and aid a healthier lifestyle. With JCLAY COOKS - E.Book 3, you'll have all the tools you need to eat well, feel great, and live your best life.
JCLAY COOKS - E.Book 3
£9.99Price
Breakfast:
- Protein Crepe
- Strawberry Banna Smoothie
- Baked Blackberry Custard
- Warm Grain Muesli
- Eastern Eggs
Sides:
- Omelette
- Asian Style Meatballs
- Stuffed Tomatoes
- Stuffed Peppers
- Seame Mangetout
Mains:
- Prawn Stuffed Avocados
- Grilled Steak
- Cod & Sweet Potato Fries
- Hunters Chicken
- Grilled Sardines
- Parmesan Chicken
- Asian Fishcakes
- Courgetti with Chicken & Lemon
- Dressed Lentil Salad
- Surf & Turf Kebabs
- Caesar Salad
- Mexican Bake
- Pork Fillet
- Dijon Baked Salmon
- Chilli Beef
Desserts:
- Frozen Honey Lollies
- Cheesecake Berry Pudding
- Chocolate Orange Yogurt Bowl
- Protein Roulade
- Peanut Butter Bars