Introducing JCLAY COOKS - E.Book 5, the perfect guide for fitness enthusiasts looking to incorporate high-protein meals into their diet. This e-book includes 30 delicious recipes for breakfast, sides, mains, and desserts, featuring detailed macros, timings, calories, ingredients, and step-by-step instructions. Each recipe is designed to help you build your dream physique and aid a healthier lifestyle. With JCLAY COOKS - E.Book 5, you'll have all the tools you need to eat well, feel great, and live your best life
JCLAY COOKS - E.Book 5
£9.99Price
Breakfast:
- Bagel Stack
- Rocky Road Smoothie Bowl
- Honey & Whey Protein Bars
- Almond Butter Baked Oats
- Overnight Bran
Sides:
- Chicken Meatballs
- Prosciutto Wrapped Asapargus
- Roasted Sprouts with Garlic Ham
- Parmesan Courgette Stacks
- Deviled Eggs
Mains:
- Burger Salad
- Honey Chicken
- Stuffed Pasta Shells
- Salmon Traybake
- Baked Chicken & Rice
- Spicy Chicken and pumpkin Salad
- Tuna Salad with Eggs
- One Pot Spaghetti
- Pork Kebabs
- Chunky Cottage Casserole
- Chilli Beef Stew
- Chicken Burgers
- Bacon & Spinach Salad
- Teriyaki Salmon Noodles
- Pork & White Bean One Pot
Desserts:
- Banana Milkshake
- Protein Bars
- Protein Pancakes
- Raspberry Trifles
- Ginger & Apple Crisp